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and she's buying a stairway
pretty dang good for you, per the nytimes. "The Harvard Alumni Study found that men who average at least eight flights a day enjoy a 33 percent lower mortality rate than men who are sedentary — and that’s even better than the 22 percent lower death rate men earned by walking 1.3 miles a day." yup folks. *harvard alumni*. Entered by taylor on 06.15.2009 at 14:50 Comments : 1
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